alexandrapflaumerNov 186 min readHoliday Harmony: Navigating the Season of Giving Without Losing YourselfBy prioritizing your own well-being over the holidays, you will be able to be more present and less resentful during a time that you value.
alexandrapflaumerSep 24 min readReflecting on Labor Day: Striving Beyond the LimitsLabor Day is a time when we traditionally celebrate the achievements and contributions of workers. It's a moment to honor the hard work...
alexandrapflaumerJul 91 min readFeeling Stuck? Are you feeling stuck and not sure where to start? What's the difference between therapy, coaching, consulting, training, and mentoring...