Whole Person Living

January 1, 2025 Alexandra Pflaumer The start of the new year brings on an opportunity to reflect on your accomplishments and challenges...

By prioritizing your own well-being over the holidays, you will be able to be more present and less resentful during a time that you value.

Labor Day is a time when we traditionally celebrate the achievements and contributions of workers. It's a moment to honor the hard work...

Are you feeling stuck and not sure where to start? What's the difference between therapy, coaching, consulting, training, and mentoring...